2022 Happy Belly Nutrition Packages
Motivation, dedication, consistency, support, and accountability are some of the most important aspects towards making lifelong changes. Addressing the root cause of a health condition can take time. Recovering and healing does as well. Therefore, the following custom nutrition packages are designed to support YOU (and you only) through each step along your journey. Change does not happen over night and results do not come without effort. Studies have shown that it requires about 3 months of consistent behavioral practices to make permanent lifestyle habits. However, chronic health concerns often require much more support depending on the case. So, are you ready for a positive change? And are you motivated to feel vibrant again? Then let us work together to find a healthier you! Apply today.
Watch It Sprout
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Water & Weed
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All packages purchased are valid for a calendar year.
Additional Services
Once patients have completed a nutrition package, access to the additional services becomes available. Whether you may benefit from an additional weekly, monthly, or quarterly follow up, the options are available to meet your unique needs. Did you finish the Wellness package and want to transition to the Signature package? You are in luck! Save $200.
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Nourishing Deep Roots Monthly Membership
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Follow Up Package
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Apply below to become a new Happy Belly client.
Payment Options:
Not accepting insurance at this time. All packages must be paid in full via virtual invoice after the first appointment. Payment plans for nutrition packages are also available upon request. Accepting payment via HSA (health savings accounts) as well.
What Does A Package Include??
Comprehensive Case Review- 90 min Initial Consult
What does this entail?? This is my chance to get to know YOU in and out. This includes a full assessment of your health history, big life events, stress, sleep patterns, dietary patterns, digestion, social life, and much, much more. Of course its all up to you what we discuss, but the better I know YOU the more I can help. No judgment. This is my chance to see the WHOLE PICTURE---to allow the magic of integrative, holistic, and functional nutrition to occur.
60 Minute Action Plan
After the first initial consult I put together my assessment of your case: including recommended dietary changes, unique estimated macronutrient (carbohydrate, protein & fat) needs based upon your wellness goals and/or health condition, therapeutic foods for your specific case, individualized supplement recommendations, and much more. At your Action Plan appointment we will review your Unique Nutrition Profile and set up your EatLove Pro Meal Plan account based on your unique needs.
45 Minute Follow Up Appointments
Let's continue the conversation of how to move towards your health goals. For some people this may mean a check in every week or every month. Whatever your needs are, I am here. This will include setting goals, addressing barriers to change, troubleshooting & tweaking dietary recommendations, and may include menu planning, supplement adjustments, lab recommendations, and more.
60 Minute Final Call
At the end of each package we will review what happened during our time together. We will chat about your wins, room for improvement, and plans for the future.
What does this entail?? This is my chance to get to know YOU in and out. This includes a full assessment of your health history, big life events, stress, sleep patterns, dietary patterns, digestion, social life, and much, much more. Of course its all up to you what we discuss, but the better I know YOU the more I can help. No judgment. This is my chance to see the WHOLE PICTURE---to allow the magic of integrative, holistic, and functional nutrition to occur.
60 Minute Action Plan
After the first initial consult I put together my assessment of your case: including recommended dietary changes, unique estimated macronutrient (carbohydrate, protein & fat) needs based upon your wellness goals and/or health condition, therapeutic foods for your specific case, individualized supplement recommendations, and much more. At your Action Plan appointment we will review your Unique Nutrition Profile and set up your EatLove Pro Meal Plan account based on your unique needs.
45 Minute Follow Up Appointments
Let's continue the conversation of how to move towards your health goals. For some people this may mean a check in every week or every month. Whatever your needs are, I am here. This will include setting goals, addressing barriers to change, troubleshooting & tweaking dietary recommendations, and may include menu planning, supplement adjustments, lab recommendations, and more.
60 Minute Final Call
At the end of each package we will review what happened during our time together. We will chat about your wins, room for improvement, and plans for the future.
Testing Services Utilized in My Practice
DUTCH Complete or Plus Hormone and Adrenal Test (retail price $399-$499 - discounted pricing available for current clients)
PERFECT FOR: The individual struggling with suspected hormone imbalance and adrenal dysfunction. The dried urine test for comprehensive hormone testing highlights sex and adrenal hormones and their metabolites, markers for B12, B6, and glutathione status, as well as neurotransmitters. Learn more here.
PERFECT FOR: The individual struggling with suspected hormone imbalance and adrenal dysfunction. The dried urine test for comprehensive hormone testing highlights sex and adrenal hormones and their metabolites, markers for B12, B6, and glutathione status, as well as neurotransmitters. Learn more here.
Diagnostic Solutions GI MAP Stool Test (retail price $499 - discounted pricing available for current clients)
PERFECT FOR: The individual struggling with digestive distress. This test uses true DNA/PCR analysis to check for your bacterial profile (both pathogenic and beneficial), parasites, yeast, gut immune function, digestion of proteins and fats, tolerance to gluten, and estrogen metabolism. Learn more about GI MAP testing here. This data can be really helpful for patients who are struggling with either digestive issues or chronic idiopathic symptoms.
PERFECT FOR: The individual struggling with digestive distress. This test uses true DNA/PCR analysis to check for your bacterial profile (both pathogenic and beneficial), parasites, yeast, gut immune function, digestion of proteins and fats, tolerance to gluten, and estrogen metabolism. Learn more about GI MAP testing here. This data can be really helpful for patients who are struggling with either digestive issues or chronic idiopathic symptoms.
Diagnostic Solutions H. Pylori Stool Test (retail price $150 - discounted pricing available for current clients)
PERFECT FOR: The individual struggling with digestive distress. H. Pylori is a bacteria that commonly infects the stomach, causing uncomfortable digestive symptoms and can lead to ulcer formation and even stomach cancer . This test uses true DNA/PCR analysis to check for H. Pylori in your stool. To learn more about H. Pylori testing click here.
PERFECT FOR: The individual struggling with digestive distress. H. Pylori is a bacteria that commonly infects the stomach, causing uncomfortable digestive symptoms and can lead to ulcer formation and even stomach cancer . This test uses true DNA/PCR analysis to check for H. Pylori in your stool. To learn more about H. Pylori testing click here.
TrioSmart Glucose SIBO Breath Test (retail price $289 - paid directly to the company, may in part be covered by insurance)
PERFECT FOR:The individual who suspects SIBO (small intestinal bacterial overgrowth) as part of their gastrointestinal distress. Includes results for hydrogen, methane, and hydrogen sulfide. Ordered by your practitioner. You can learn more about TrioSmart breath tests here.
PERFECT FOR:The individual who suspects SIBO (small intestinal bacterial overgrowth) as part of their gastrointestinal distress. Includes results for hydrogen, methane, and hydrogen sulfide. Ordered by your practitioner. You can learn more about TrioSmart breath tests here.
Quintron Glucose SIBO Breath Test (retail price $175 - paid directly to the company)
PERFECT FOR:The individual who suspects SIBO (small intestinal bacterial overgrowth) as part of their gastrointestinal distress. Includes results for only hydrogen and methane. The patient will order this glucose breath test online directly through the company and we will review the results together. You can purchase Quintron Breath Tests here.
PERFECT FOR:The individual who suspects SIBO (small intestinal bacterial overgrowth) as part of their gastrointestinal distress. Includes results for only hydrogen and methane. The patient will order this glucose breath test online directly through the company and we will review the results together. You can purchase Quintron Breath Tests here.
Vibrant America Functional Testing Options
PERFECT FOR: For everyone! Vibrant America offers high quality micronutrient testing and food intolerance testing as well as GUT Zoomer stool testing, IBSSure blood test, organic acid urine test, mold urine test, environmental toxins & heavy metal urine tests, as well as traditional blood labs. Check out their website here.
PERFECT FOR: For everyone! Vibrant America offers high quality micronutrient testing and food intolerance testing as well as GUT Zoomer stool testing, IBSSure blood test, organic acid urine test, mold urine test, environmental toxins & heavy metal urine tests, as well as traditional blood labs. Check out their website here.
Ulta Labs Blood Work
PERFECT FOR: The individual who wants affordable lab draws and results without the use of insurance or doctor office visits and copays. Your health care practitioner will select which labs will be of benefit for you (like vitamin D, ferritin, fasting insulin, thyroid panel, metabolic panel, etc) and you simply visit a Quest Lab to get the draw. Results are in within 24 hours. Learn more about Ulta Labs testing here.
PERFECT FOR: The individual who wants affordable lab draws and results without the use of insurance or doctor office visits and copays. Your health care practitioner will select which labs will be of benefit for you (like vitamin D, ferritin, fasting insulin, thyroid panel, metabolic panel, etc) and you simply visit a Quest Lab to get the draw. Results are in within 24 hours. Learn more about Ulta Labs testing here.
Apply below to become a Happy Belly client.
Nutrition Supplements:Sometimes supplements are needed in addition to a therapeutic diet for optimal healing and recovery. I have a virtual dispensary providing professional supplements that can be purchased online and sent directly to your home.
Some of the brands I carry include:
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Providing custom functional nutrition therapy since 2015.
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