Nutrition Consultations:
Motivation, dedication, consistency, support, and accountability are some of the most important aspects towards making lifelong changes. Addressing the root cause of a health condition can take time. Recovering and healing does as well. Therefore, the following nutrition packages are designed to support YOU through each step along your journey. Change does not happen over night and results do not come without effort. Studies have shown that it requires about 3 months of consistent behavioral practices to make permanent lifestyle habits. However, chronic digestive issues and long term disordered eating patterns often require long term support depending on the case. So, are you ready for a positive change? And are you motivated to feel vibrant again? Then let us work together to find a healthier you!
2-3 MonthsWatch it Sprout
|
4-6 MonthsWater & Weed
|
8-10 MonthsNourishing Deep Roots
|
Payment Options:
|
Not accepting insurance at this time. All packages must be paid in full via virtual invoice after the first appointment. Payment plans for nutrition packages are also available per request. Accepting payment via HSA (health savings accounts) as well.
|
To book your FREE 15 minute Meet & Greet, please call (360) 920-2517, send me an email, or click the button below.
|
|
Once patients have completed a nutrition package, working towards creating postive changes in diet, lifestyle, and overall health, access to the additional services is available. Whether you may benefit from an additional weekly, monthly, or quarterly follow up, the options are available to meet your unique needs.
|
Additional Services:
|
What Does A Package Include??
Comprehensive Case Review-1 1/2 hour Initial Consult
What does this entail?? This is my chance to get to know YOU in and out. This includes a full assessment of your health history, big life events, stress, sleep patterns, dietary patterns, digestion, social life, and much, much more. Of course its all up to you what we discuss, but the better I know YOU the more I can help. No judgment. This is my chance to see the WHOLE PICTURE---to allow the magic of integrative, holistic, and functional nutrition to occur. Please email me a copy of any recent labs and a list of your current supplements.
Unique Nutrition Profile
After the first initial consult I put together my assessment of your case: including recommended dietary changes, unique estimated macronutrient (carbohydrate, protein & fat) needs based upon your wellness goals and/or health condition, therapeutic foods for your specific case, individualized supplement recommendations, and much more. At your first 60 minute follow up appointment we will review your Unique Nutrition Profile and the sample meal plan designed just for you.
30 Minute Follow Up Appointments
Let's continue the conversation of how to move towards your health goals. For some people this may mean a check in every week or every month. Whatever your needs are, I am here. This will include setting goals, addressing barriers to change, troubleshooting & tweaking dietary recommendations, and may include menu planning, supplement adjustments, lab recommendations, and more.
60 Minute Reassessment Appointments
If you purchased 4-10 months of dietitian support, then after every 3-4 follow up appointments I will conduct a full reassessment and interim summary of your case. This will help ensure that we are on the right path to meet your health goals moving forward.
What does this entail?? This is my chance to get to know YOU in and out. This includes a full assessment of your health history, big life events, stress, sleep patterns, dietary patterns, digestion, social life, and much, much more. Of course its all up to you what we discuss, but the better I know YOU the more I can help. No judgment. This is my chance to see the WHOLE PICTURE---to allow the magic of integrative, holistic, and functional nutrition to occur. Please email me a copy of any recent labs and a list of your current supplements.
Unique Nutrition Profile
After the first initial consult I put together my assessment of your case: including recommended dietary changes, unique estimated macronutrient (carbohydrate, protein & fat) needs based upon your wellness goals and/or health condition, therapeutic foods for your specific case, individualized supplement recommendations, and much more. At your first 60 minute follow up appointment we will review your Unique Nutrition Profile and the sample meal plan designed just for you.
30 Minute Follow Up Appointments
Let's continue the conversation of how to move towards your health goals. For some people this may mean a check in every week or every month. Whatever your needs are, I am here. This will include setting goals, addressing barriers to change, troubleshooting & tweaking dietary recommendations, and may include menu planning, supplement adjustments, lab recommendations, and more.
60 Minute Reassessment Appointments
If you purchased 4-10 months of dietitian support, then after every 3-4 follow up appointments I will conduct a full reassessment and interim summary of your case. This will help ensure that we are on the right path to meet your health goals moving forward.
Special Services:
DUTCH Complete Hormone and Adrenal Test + 45 Minute Interpretation Call - ($480)
PERFECT FOR: The individual struggling with suspected hormone imbalance and adrenal dysfunction. The dried urine test for comprehensive hormone testing highlights sex and adrenal hormones and their metabolites, markers for B12, B6, and glutathione status, as well as neurotransmitters. Learn more here. Package includes a 45 minute interpretive call to discuss results. Interpretive calls must be scheduled 1 month after urine sample has been sent in to allow adequate time for results and interpretation. Patients who purchase this package will receive $50 off any of the above general packages to provide continued guidance on their path to hormone balance.
PERFECT FOR: The individual struggling with suspected hormone imbalance and adrenal dysfunction. The dried urine test for comprehensive hormone testing highlights sex and adrenal hormones and their metabolites, markers for B12, B6, and glutathione status, as well as neurotransmitters. Learn more here. Package includes a 45 minute interpretive call to discuss results. Interpretive calls must be scheduled 1 month after urine sample has been sent in to allow adequate time for results and interpretation. Patients who purchase this package will receive $50 off any of the above general packages to provide continued guidance on their path to hormone balance.
Diagnostic Solutions GI MAP Stool Test + 45 Minute Interpretation Call ($500)
PERFECT FOR: The individual struggling with digestive distress. This test uses true DNA/PCR analysis to check for your bacterial profile (both pathogenic and beneficial), parasites, yeast, gut immune function, digestion of proteins and fats, and hormone metabolism. Learn more about GI MAP testing here. This data can be really helpful for patients with a complex history of digestive issues. Package includes 45 minute interpretive call to discuss results. Interpretive calls must be scheduled 1 month after stool sample has been sent in to allow adequate time for results and interpretation. Patients who purchase this package will receive $50 off any of the above general packages to provide continued guidance on their path to digestive freedom.
PERFECT FOR: The individual struggling with digestive distress. This test uses true DNA/PCR analysis to check for your bacterial profile (both pathogenic and beneficial), parasites, yeast, gut immune function, digestion of proteins and fats, and hormone metabolism. Learn more about GI MAP testing here. This data can be really helpful for patients with a complex history of digestive issues. Package includes 45 minute interpretive call to discuss results. Interpretive calls must be scheduled 1 month after stool sample has been sent in to allow adequate time for results and interpretation. Patients who purchase this package will receive $50 off any of the above general packages to provide continued guidance on their path to digestive freedom.
Ulta Labs Blood Work
PERFECT FOR: The individual who wants affordable lab draws and results without the use of insurance or doctor office visits and copays. Your health care practitioner will select which labs will be of benefit for you (like vitamin D, ferritin, fasting insulin, thyroid panel, metabolic panel, etc) and you simply visit a Quest Lab to get the draw. Results are in within 24 hours. Learn more about Ulta Labs testing here.
PERFECT FOR: The individual who wants affordable lab draws and results without the use of insurance or doctor office visits and copays. Your health care practitioner will select which labs will be of benefit for you (like vitamin D, ferritin, fasting insulin, thyroid panel, metabolic panel, etc) and you simply visit a Quest Lab to get the draw. Results are in within 24 hours. Learn more about Ulta Labs testing here.
Quintron SIBO Breath Test
PERFECT FOR:The individual who suspects SIBO (small intestinal bacterial overgrowth) as part of their gastrointestinal distress. The patient will order this glucose breath test online directly through the company and we will review the results together. You can purchase Quintron Breath Tests here.
PERFECT FOR:The individual who suspects SIBO (small intestinal bacterial overgrowth) as part of their gastrointestinal distress. The patient will order this glucose breath test online directly through the company and we will review the results together. You can purchase Quintron Breath Tests here.
15 minute Meet & Greet: FREE!
Not sure where to start or if Happy Belly Nutrition is the right fit for you? Come in and get to know me or just give me a call. This is your chance to test the waters before diving in! Please make an appointment or give me a call Monday-Friday and I will try to get back to you as soon as possible.
Not sure where to start or if Happy Belly Nutrition is the right fit for you? Come in and get to know me or just give me a call. This is your chance to test the waters before diving in! Please make an appointment or give me a call Monday-Friday and I will try to get back to you as soon as possible.
To book an appointment please call (360) 920-2517 or send me an email.
Functional Nutrition Labs:
|
Labs can be very helpful in identifying where to start nutrition treatment. The following labs are often used in the integrative and functional medicine field to guide practitioners to the cause of imbalance. I often use/recommend some of the Basic Labs in my practice and will recommend Advanced Labs if needed. I am able to order most labs through Ulta Labs. If I am unable to order labs I suggest working with a naturopath or medical doctor to use as a resource when these labs may be beneficial.
|
Basic Labs
|
Advanced Labs
|
Nutrition Supplements:Sometimes supplements are needed in addition to a therapeutic diet for optimal healing and recovery. I have a virtual dispensary providing professional supplements that can be purchased online and sent directly to your home. If you need to re-order supplements that you have purchased from me, please send me an email with your specifications. Thank you!
Some of the brands I carry include:
|
|
©Happy Belly Nutrition, LLC
Providing evidence based nutrition therapy since 2015. Follow HBN on Social Media!
|
|